Open Workout

move and scale I_neu crop for web
10.9.2016, 14.0015.15
Akademie der Künste
Pariser Platz 4
10117 Berlin, Germany
Open Workout with Sabine Gottfried
A Kundalini yoga class including physical exercises, followed by deep relaxation and meditation


A typical class consists of physical exercises, followed by deep relaxation and meditation. It will not only focus on the physical dimension of asanas (postures) but also on a range of breathing techniques (pranayama), concentration, and mantras. Each exercise series combines these elements in a way that facilitates the experience of a specific, energetic aspect (e.g. “to strengthen the aura,” “for the spine,” “stress elimination”).


With the support of NikeLab


Ticket 10 €
Tickets are available at the ticket desk at Akademie der Künste, The Feuerle Collection, KW Institute for Contemporary Art, and online here. Please come in sports clothes.


Image: Performance for Hella Gerlach, Move and Scale (cancelset), 2014, Kunstverein Hildesheim, Ägyptische Sammlung des Roemer- und Pelizaeus Museum, Hildesheim; Photo: Beatrice Jansen